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Enchiladas with avocado salad
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International
SwedenEnchiladas with avocado salad
Here come enchiladas in a slightly different way! In this dish, pasta sauce is used. But fear not, this is at least as good as the traditional version. You mix pasta sauce with sunflower seeds, garlic, cumin, salt, black beans and corn. You pour the mixture into the tortillas and let them gratinate in the oven. Serve with a magical avocado salad.
Ingredients
Pull out and measure what you need before you start cooking.
- 2 packs of cooked black beans (each 380 g)
- 1 pack of corn kernels (at 340 g)
- 1 pasta sauce with soy protein (each 390 g)
- 1 pack pasta sauce arrabbiata (each 400 g)
- 1/2 dl sunflower seeds
- 2 cloves of garlic
- 2 tsp cumin
- 1/2 tsp salt
- 8 corn tortillas (medium)
- 150 g plant-based grated cheese
- 2 avocados
- 1 red onion
- 1 pot salad red/green
- 1 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 1/2 dl sour cream
Good to know before you start
Small details that often make the cooking go more smoothly.
- Read through every step before you start and measure everything first.
- This recipe is written for 4 servings and Swedish kitchen measures.
- Taste and adjust at the end if you cook with salty stock, cheese, soy sauce, or fond.
Allergens
Method
Follow the steps from top to bottom while you cook.
- 1
Set the oven to 225°C.
- 2
Enchiladas: Drain beans and corn in a colander, rinse in cold water and drain.
- 3
Mix half of the pasta sauces in a pan with sunflower seeds, pressed garlic, cumin and salt.
- 4
Stir in the beans and corn and let the beans and sauce warm.
- 5
Spread the sauce on the bread and roll up.
- 6
Place the rolls on a baking sheet with the seam facing down.
- 7
If there is bean mixture on top, put it directly on the plate.
- 8
Spread over the rest of the pasta sauces.
- 9
Top with the cheese and put in the middle of the oven for about 10 minutes.
- 10
Salad: Split, core and pit the avocados.
- 11
Cut them into pieces.
- 12
Peel and cut the onion into thin slices.
- 13
Cut the salad into pieces.
- 14
Mix avocado, onion and lettuce and drizzle over olive oil and vinegar.
- 15
Serve enchiladas with salad and sour cream.
Serving profile
At a glance
16 ingredients and 15 steps from prep to serving.
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Source
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Recipe source: Ingredienser och tillagningssteg verifierade mot strukturerad Recipe-data från ICA Köket. Original link
Recipe image: ICA Köket. Källbild används endast som verifieringsreferens. Liveytor visar enbart egna receptbilder.
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