International
Green salad with green asparagus, watermelon and halloumi
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International
SwedenGreen salad with green asparagus, watermelon and halloumi
Fresh and summery grain salad with many good flavors. The kamut wheat is joined in the salad bowl by green asparagus, sugar snap peas, fresh onions and watermelon. Top with crispy pea shoots, pumpkin seeds and grated halloumi. Serve the salad with a cooling mint yogurt.
Ingredients
Pull out and measure what you need before you start cooking.
- 2 dl kamut wheat or other groats
- peel and juice of 1 lemon (1 lemon equals 2 tbsp juice)
- 2 tbsp olive oil
- salt
- pepper
- 1 pot of mint
- 2 dl matyogurt
- 1 packet of shredded grilled paprika (each 200 g)
- 250 g green asparagus
- 150 g sugar snap peas
- 1 fresh onion
- 500 g watermelon
- 50 g pea shoots
- 200 g halloumi or grilled cheese
- 1/2 cup pumpkin seeds
Good to know before you start
Small details that often make the cooking go more smoothly.
- Read through every step before you start and measure everything first.
- This recipe is written for 4 servings and Swedish kitchen measures.
- Taste and adjust at the end if you cook with salty stock, cheese, soy sauce, or fond.
Allergens
Method
Follow the steps from top to bottom while you cook.
- 1
Cook the grits according to the instructions on the package and then pour them onto a plate.
- 2
Dressing: Tear the outermost peel off the lemon and squeeze out about 2 tablespoons of juice from half (for 4 portions).
- 3
Mix lemon peel and juice with the olive oil.
- 4
Season with salt and pepper.
- 5
Mint yogurt: Chop the mint and mix with the yogurt, season with salt and pepper.
- 6
Salad: Drain the paprika.
- 7
Trim the asparagus and cut into smaller pieces.
- 8
Cook the asparagus and sugar snap peas in a pan of water for about 3 minutes.
- 9
Trim and slice the onion and blast.
- 10
Cut the skin off the melon and cut it into rough cubes.
- 11
Mix the dressing with the semolina.
- 12
Mix in paprika, asparagus, sugar peas, onion, melon and pea shoots.
- 13
Season with salt and pepper.
- 14
Grate over the halloumi.
- 15
Sprinkle over the pumpkin seeds and serve with the yogurt.
Serving profile
At a glance
15 ingredients and 15 steps from prep to serving.
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Source
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Recipe source: Ingredienser och tillagningssteg verifierade mot strukturerad Recipe-data från ICA Köket. Original link
Recipe image: ICA Köket. Källbild används endast som verifieringsreferens. Liveytor visar enbart egna receptbilder.
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Image source: View original
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