Back to all recipes

International

Sweden

Fried asparagus with feta cheese and gremolata yogurt

We love asparagus! Together with green onions, it is fried in oil. An incredible gremolata yoghurt is served with it, where the flavorings are lemon, parsley and garlic. Cook some couscous, sprinkle on crumbled feta cheese and pumpkin seeds and dinner is served.

Total time
30 min
Servings
4
Method
6 steg
Prep time10 min
Cook time20 min
Total time30 min
Servings4
CuisineInternational
OriginSwedenSee more recipes from Sweden

Ingredients

Pull out and measure what you need before you start cooking.

  • 1/2 lemon
  • 1/2 pack fresh parsley (each 20 g)
  • 1 clove of garlic
  • 1 tbsp olive oil
  • 2 dl matyogurt
  • salt
  • pepper
  • 4 port couscous or other grits
  • 1 bag of green onions (each 125 g)
  • 2 packs of green asparagus (each 250 g)
  • 1 tbsp olive oil
  • 150 g feta cheese
  • 1/2 dl pumpkin seeds
  • 65 g baby spinach

Good to know before you start

Small details that often make the cooking go more smoothly.

  • Read through every step before you start and measure everything first.
  • This recipe is written for 4 servings and Swedish kitchen measures.
  • Taste and adjust at the end if you cook with salty stock, cheese, soy sauce, or fond.

Allergens

  • mjölk

Cooking support

Start here

Opening steps, quick timers, and a focused cooking mode without extra detours.

Open full cooking mode once you are at the stove.

  1. 1

    Gremolata yogurt: Tear the outermost peel from the lemon and chop the parsley.

  2. 2

    Mix lemon peel and parsley with pressed garlic and olive oil.

  3. 3

    Turn the yogurt over and season with lemon juice, salt and pepper.

  4. 4

    Cook the couscous according to the instructions on the package.

Quick timers

No clear minute-based steps were detected in this recipe yet.

Kitchen progress: 0/20

Method

Follow the steps from top to bottom while you cook.

  1. 1

    Gremolata yogurt: Tear the outermost peel from the lemon and chop the parsley.

  2. 2

    Mix lemon peel and parsley with pressed garlic and olive oil.

  3. 3

    Turn the yogurt over and season with lemon juice, salt and pepper.

  4. 4

    Cook the couscous according to the instructions on the package.

  5. 5

    Trim the green onions and asparagus and fry them in the oil in a frying pan, season with salt and pepper.

  6. 6

    Crumble the feta cheese and sprinkle it and the pumpkin seeds over the asparagus and serve with couscous, spinach and yogurt.

Serving profile

At a glance

14 ingredients and 6 steps from prep to serving.

Pacefast weeknight pace
Kitchen loadmore steps and more attention
Serving stylemeant to land on the table for a group
Best forweeknight cooking with fewer decisions
Mealdinner
Categorymain course

Tags

Source

Source and image

Here you can see where the recipe comes from, whether it has an owned photo, and when the page was last updated.

1. SourceIngredienser och tillagningssteg verifierade mot strukturerad Recipe-data från ICA Köket.
2. Imageno
3. Last updatedMar 26, 2026

Recipe source: Ingredienser och tillagningssteg verifierade mot strukturerad Recipe-data från ICA Köket. Original link

Recipe image: ICA Köket. Källbild används endast som verifieringsreferens. Liveytor visar enbart egna receptbilder.

Image type: image coming soon.

Image source: View original

Build out the full table

Build out the full table

Here you can keep building the meal with drinks, sweets, or another dish that fits what you are already looking at.

Keep cooking

See the whole category