International
Smoothie with frozen banana, orange and oatmeal
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International
SwedenSmoothie with frozen banana, orange and oatmeal
Quick and energizing smoothie that is easily made in the blender. Fresh with orange and banana mixed with milk and extra satiety you get from the oatmeal.
Ingredients
Pull out and measure what you need before you start cooking.
- 1 orange
- 1 frozen banana
- 3 - 4 dl milk
- 2 1/2 tbsp oatmeal
Good to know before you start
Small details that often make the cooking go more smoothly.
- Read through every step before you start and measure everything first.
- This recipe is written for 2 servings and Swedish kitchen measures.
- Taste and adjust at the end if you cook with salty stock, cheese, soy sauce, or fond.
Allergens
Method
Follow the steps from top to bottom while you cook.
- 1
Peel the orange and cut it into rough pieces.
- 2
Cut the banana in half.
- 3
Put orange, banana, milk and oatmeal in a jug blender and make a smooth smoothie, pour into a glass and drink while it's cold.
Serving profile
At a glance
4 ingredients and 3 steps from prep to serving.
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Source
Source and image
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Recipe source: Ingredienser och tillagningssteg verifierade mot strukturerad Recipe-data från ICA Köket. Original link
Recipe image: ICA Köket. Källbild används endast som verifieringsreferens. Liveytor visar enbart egna receptbilder.
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Image source: View original
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