Moroccangryta

Moroccan Vegetable Tagine

Prep time
15 min
Cook time
40 min
Servings
4
Total time
55 min
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Aromatic North African vegetable stew with chickpeas, root vegetables, dried apricots and a wealth of spices including cumin, coriander and cinnamon. Served with couscous or bread.

Ingredients

  • 400 g chickpeas, cooked or canned
  • 2 carrots, sliced
  • 2 zucchini, sliced
  • 2 potatoes, diced
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 100 g dried apricots or raisins
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 1/2 tsp turmeric
  • 400 ml vegetable stock
  • Preserved lemon, chopped (optional)
  • Fresh cilantro
  • 3 tbsp olive oil
  • Salt and pepper

Method

  1. 1
    Heat olive oil in a tagine or heavy pot. Sauté onion and garlic until soft.
  2. 2
    Add carrots, zucchini and potatoes; stir in spices and cook 1 minute.
  3. 3
    Add chickpeas, dried fruit and enough stock to partially cover. Add preserved lemon if using.
  4. 4
    Cover and simmer until vegetables are tender, about 30 minutes. Season and garnish with cilantro.

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  1. 1

    Heat olive oil in a tagine or heavy pot. Sauté onion and garlic until soft.

  2. 2

    Add carrots, zucchini and potatoes; stir in spices and cook 1 minute.

  3. 3

    Add chickpeas, dried fruit and enough stock to partially cover. Add preserved lemon if using.

  4. 4

    Cover and simmer until vegetables are tender, about 30 minutes. Season and garnish with cilantro.

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Good to know

  • Read through every step before you start and measure everything first.
  • This recipe is written for 4 servings and Swedish kitchen measures.
  • Taste and adjust at the end if you cook with salty stock, cheese, soy sauce, or fond.

Serving profile

Pace
balanced kitchen flow
Kitchen load
easy to start
Serving style
meant to land on the table for a group
Best for
a slower dinner or weekend session

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