Carrot burger with feta cheese cream and avocado

Carrot burgers with feta cream and avocado, served in burger buns with pan-fried carrot patties.

• 3/4 dl mixed seeds (e.g. sunflower and pumpkin seeds)
• 500 g carrots
• 2 green onions
• 1 egg
• 1 dl wheat flour
• 1/2 tsp salt
• 1 crm black pepper
• About 4 tablespoons rapeseed oil (for frying)
• 2 packs of feta cheese (each 150 g)
• 1 tbsp chopped fresh thyme
• 1 tbsp chopped fresh oregano
• 1/4 grated garlic clove
• 1/2 dl olive oil
• 1 pot of basil
• 2 avocados
• 8 hamburger buns

Method

1. 1
   This recipe is from Sondagspreppen, a smart way to prepare several dishes to save time later in the week.
2. 2
   Toast the seeds in a dry, hot frying pan until they take on a little colour.
3. 3
   Peel and coarsely grate the carrots.
4. 4
   Squeeze out all the liquid and place in a bowl.
5. 5
   Thinly slice the green onions.
6. 6
   Mix the green onions, seeds, eggs, wheat flour, salt and pepper in the bowl.
7. 7
   Leave in the fridge for 10 minutes.
8. 8
   Feta cheese cream: Mix all the ingredients to a smooth cream in a food processor or with a stick blender.
9. 9
   Shape 8 burgers from the carrot batter (for 4 port).
10. 10
    Heat a frying pan with oil and fry the burgers in two batches for approx. 1 ½–2 min on each side until they have colored and become crispy.
11. 11
    To serve: Core and slice the avocado.
12. 12
    Serve the burgers in the bread with the feta cream and avocado.