Israelipasta-ris

Israeli Couscous with Roasted Vegetables

Prep time
15 min
Cook time
25 min
Servings
4
Total time
40 min
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Pearl-shaped Israeli couscous (ptitim) toasted in olive oil and cooked in stock, mixed with roasted zucchini, bell pepper and cherry tomatoes with lemon and parsley.

Ingredients

  • 250 g Israeli couscous (ptitim)
  • 400 ml vegetable stock
  • 1 zucchini, diced
  • 1 red bell pepper, diced
  • 200 g cherry tomatoes, halved
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 3 tbsp olive oil
  • Zest and juice of 1 lemon
  • 1 bunch parsley, chopped
  • Salt and pepper

Method

  1. 1
    Toast couscous in 1 tbsp olive oil until lightly golden. Add stock, bring to a boil and simmer until absorbed.
  2. 2
    Sauté onion, garlic, zucchini and bell pepper in remaining olive oil until tender. Add tomatoes and cook briefly.
  3. 3
    Combine warm couscous with vegetables. Add lemon zest, juice and parsley.
  4. 4
    Season and serve warm or at room temperature.

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  1. 1

    Toast couscous in 1 tbsp olive oil until lightly golden. Add stock, bring to a boil and simmer until absorbed.

  2. 2

    Sauté onion, garlic, zucchini and bell pepper in remaining olive oil until tender. Add tomatoes and cook briefly.

  3. 3

    Combine warm couscous with vegetables. Add lemon zest, juice and parsley.

  4. 4

    Season and serve warm or at room temperature.

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Good to know

  • Read through every step before you start and measure everything first.
  • This recipe is written for 4 servings and Swedish kitchen measures.
  • Taste and adjust at the end if you cook with salty stock, cheese, soy sauce, or fond.

Serving profile

Pace
fast weeknight pace
Kitchen load
easy to start
Serving style
Best for
weeknight cooking with fewer decisions

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