Garlic and Thyme Chicken Thighs

Juicy chicken thighs sautéed with fresh garlic and aromatic thyme. A simple and flavorful weekday dinner that pairs perfectly with rice or potatoes.

• 600 g chicken thighs
• 3 garlic cloves, minced
• 1 tbsp fresh thyme (or 1 tsp dried)
• 2 tbsp olive oil
• 1 tsp salt
• 0.5 tsp black pepper
• Juice of 1 lemon

Method

1. 1
   Pat the chicken thighs dry with paper towels and season with salt and pepper.
2. 2
   Heat olive oil in a large skillet over medium-high heat.
3. 3
   Fry the chicken for about 5 minutes per side until golden brown and cooked through.
4. 4
   Lower heat slightly, add garlic and thyme, and sauté for another 2 minutes.
5. 5
   Squeeze over the lemon juice and let simmer for 1 minute.
6. 6
   Check that the chicken is cooked through (internal temperature 165°F/74°C). Serve with your choice of sides.