Internationalmellanmal

Healthy Blueberry Smoothie

Prep time
5 min
Servings
2
Total time
5 min
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A refreshing and nutrient-packed smoothie with blueberries, banana, and a hint of ginger. Perfect for a quick breakfast.

Ingredients

2servings
  • 1 dl blueberries
  • 1 banana
  • 2 dl yogurt or plant-based milk
  • 1 tsp fresh ginger, grated

Method

  1. 1
    Place all ingredients in a blender.
  2. 2
    Blend until smooth.
  3. 3
    Serve immediately in a tall glass.

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  1. 1

    Place all ingredients in a blender.

  2. 2

    Blend until smooth.

  3. 3

    Serve immediately in a tall glass.

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Good to know

  • Read through every step before you start and measure everything first.
  • This recipe is written for 2 servings and Swedish kitchen measures.
  • Taste and adjust at the end if you cook with salty stock, cheese, soy sauce, or fond.

Serving profile

Pace
balanced kitchen flow
Kitchen load
a few moving parts, still manageable
Serving style
meant to land on the table for a group
Best for
weeknight cooking with fewer decisions

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